Menstrual cramps can be debilitating, but essential oils offer a natural way to alleviate discomfort. In this article, we explore the best essential oils for period pain, including clary sage, lavender, and peppermint. These oils have been shown to reduce inflammation and soothe muscle spasms, providing relief during that time of the month. Learn how to incorporate these essential oils into your routine, whether through massage, baths, or diffusion. Discover recipes for DIY blends and tips for maximizing their effectiveness to help you find comfort and relief during your menstrual cycle.